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Giuseppe Camera v7:00/r...17 BikeErg

10,660

Meters

23:15.0

Time

2:10.8

Pace

330

Calories

Rest Distance3,718
Rest Time11:15.0
Overall Distance14,378
Overall Time34:30.0
Average Watts156
Calories Per Hour851
RPM91
Revolution Count2868
Power/kg2.14
Drag Factor43

November 02, 2026 19:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:15.0 10,660 2:10.8 156 851 91
7:00.0 2,769 2:31.6 100 668 79
0:45.0 374 2:00.3 201 960 99
r: 0:45 251
0:45.0 376 1:59.6 204 960 99
r: 0:45 252
0:45.0 379 1:58.7 209 960 100
r: 0:45 275
0:45.0 383 1:57.4 216 1040 100
r: 0:45 259
0:45.0 388 1:55.9 224 1040 101
r: 0:45 276
0:45.0 389 1:55.6 226 1040 101
r: 0:45 262
0:45.0 393 1:54.5 233 1040 103
r: 0:45 231
0:45.0 395 1:53.9 237 1040 103
r: 0:45 242
0:45.0 401 1:52.2 248 1120 104
r: 0:45 238
0:45.0 400 1:52.5 246 1120 104
r: 0:45 225
0:45.0 397 1:53.3 240 1120 103
r: 0:45 201
0:45.0 399 1:52.7 244 1120 104
r: 0:45 241
0:45.0 395 1:53.9 237 1040 103
r: 0:45 235
0:45.0 393 1:54.5 233 1040 103
r: 0:45 247
0:45.0 392 1:54.7 231 1040 103
r: 0:45 283
5:00.0 2,035 2:27.4 109 672 87
r3,718

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