Giuseppe Camera v2000m/2:00r...6 BikeErg
12,000m
Meters
25:56.5
Time
2:09.7
Pace
365
Calories
| Rest Distance | 2,339m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,339m |
| Overall Time | 37:56.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 90 |
| Revolution Count | 2857 |
| Power/kg | 2.19 |
| Drag Factor | 44 |
August 11, 2023 20:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:56.5 | 12,000m | 2:09.7 | 160 | 851 | 90 | |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 93 | |
| r: 2:00 | 288m | |||||
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 94 | |
| r: 2:00 | 249m | |||||
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 88 | |
| r: 2:00 | 282m | |||||
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 91 | |
| r: 2:00 | 237m | |||||
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 94 | |
| r: 2:00 | 686m | |||||
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 86 | |
| r: 2:00 | 597m | |||||
| r2,339m |
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Workout Graph
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