Giuseppe Camera v1000m/1:00r...6 BikeErg
6,000m
Meters
11:34.4
Time
1:55.7
Pace
205
Calories
| Rest Distance | 1,789m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,789m |
| Overall Time | 17:34.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 1289 |
| Power/kg | 3.1 |
| Drag Factor | 84 |
August 14, 2023 10:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:34.4 | 6,000m | 1:55.7 | 226 | 1077 | 79 | |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 79 | |
| r: 1:00 | 229m | |||||
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 77 | |
| r: 1:00 | 299m | |||||
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 78 | |
| r: 1:00 | 334m | |||||
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 81 | |
| r: 1:00 | 315m | |||||
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 83 | |
| r: 1:00 | 321m | |||||
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 77 | |
| r: 1:00 | 291m | |||||
| r1,789m |
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Workout Graph
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