Giuseppe Camera 20000m BikeErg
20,000
Meters
42:34.9
Time
2:07.7
Pace
617
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 85 |
| Revolution Count | 3664 |
| Power/kg | 2.3 |
| Drag Factor | 55 |
September 02, 2023 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:34.9 | 20,000 | 2:07.7 | 168 | 869 | 617 | 85 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 85 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 87 |
| 4:14.4 | 6,000 | 2:07.2 | 170 | 877 | 62 | 86 |
| 4:16.2 | 8,000 | 2:08.1 | 167 | 871 | 62 | 86 |
| 4:13.7 | 10,000 | 2:06.8 | 171 | 879 | 62 | 87 |
| 4:13.1 | 12,000 | 2:06.5 | 173 | 881 | 62 | 87 |
| 4:22.0 | 14,000 | 2:11.0 | 156 | 824 | 60 | 84 |
| 4:23.3 | 16,000 | 2:11.6 | 153 | 820 | 60 | 83 |
| 4:18.1 | 18,000 | 2:09.0 | 163 | 850 | 61 | 85 |
| 4:04.6 | 20,000 | 2:02.3 | 191 | 956 | 65 | 90 |
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Workout Graph
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