Giuseppe Camera v2:00/1:00r...6 BikeErg
6,377m
Meters
12:00.0
Time
1:52.9
Pace
224
Calories
| Rest Distance | 1,403m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,780m |
| Overall Time | 18:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 94 |
| Revolution Count | 1385 |
| Power/kg | 3.33 |
| Drag Factor | 61 |
October 21, 2023 19:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,377m | 1:52.9 | 243 | 1136 | 94 | |
| 2:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 98 | |
| r: 1:00 | 291m | |||||
| 2:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 98 | |
| r: 1:00 | 276m | |||||
| 2:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 93 | |
| r: 1:00 | 157m | |||||
| 2:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 94 | |
| r: 1:00 | 188m | |||||
| 2:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 90 | |
| r: 1:00 | 162m | |||||
| 2:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 92 | |
| r: 1:00 | 329m | |||||
| r1,403m |
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Workout Graph
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