Giuseppe Camera 45:28 BikeErg
19,573
Meters
45:28.7
Time
2:19.4
Pace
569
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 78 |
| Revolution Count | 3560 |
| Power/kg | 1.77 |
| Drag Factor | 67 |
October 29, 2023 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:28.7 | 19,573 | 2:19.4 | 129 | 750 | 569 | 78 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 87 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 92 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 95 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 86 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 77 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 76 |
| 35:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 66 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 62 |
| 45:00.0 | 1,676 | 2:58.9 | 61 | 504 | 42 | 64 |
| 45:28.7 | 155 | 3:05.1 | 55 | 376 | 3 | 69 |
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Workout Graph
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