Giuseppe Camera v1000m/1:00r...5 BikeErg
5,000m
Meters
9:17.6
Time
1:51.5
Pace
180
Calories
| Rest Distance | 984m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,984m |
| Overall Time | 14:17.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 91 |
| Revolution Count | 1025 |
| Power/kg | 3.45 |
November 05, 2023 17:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:17.6 | 5,000m | 1:51.5 | 252 | 1168 | 91 | |
| 1:49.2 | 1,000m | 1:49.2 | 269 | 1225 | 91 | |
| r: 1:00 | 118m | |||||
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 91 | |
| r: 1:00 | 80m | |||||
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 89 | |
| r: 1:00 | 137m | |||||
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 93 | |
| r: 1:00 | 320m | |||||
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 93 | |
| r: 1:00 | 329m | |||||
| r984m |
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Workout Graph
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