Giuseppe Camera v2:00/1:00r...8 BikeErg
7,685m
Meters
16:00.0
Time
2:04.9
Pace
240
Calories
| Rest Distance | 791m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,476m |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 98 |
| Revolution Count | 1739 |
| Power/kg | 2.47 |
| Drag Factor | 38 |
November 12, 2023 20:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,685m | 2:04.9 | 180 | 917 | 98 | |
| 2:00.0 | 935m | 2:08.3 | 166 | 869 | 96 | |
| r: 1:00 | 82m | |||||
| 2:00.0 | 951m | 2:06.1 | 174 | 899 | 98 | |
| r: 1:00 | 73m | |||||
| 2:00.0 | 974m | 2:03.2 | 187 | 944 | 100 | |
| r: 1:00 | 53m | |||||
| 2:00.0 | 962m | 2:04.7 | 180 | 920 | 99 | |
| r: 1:00 | 91m | |||||
| 2:00.0 | 979m | 2:02.5 | 190 | 954 | 100 | |
| r: 1:00 | 137m | |||||
| 2:00.0 | 969m | 2:03.8 | 184 | 934 | 99 | |
| r: 1:00 | 113m | |||||
| 2:00.0 | 970m | 2:03.7 | 185 | 936 | 99 | |
| r: 1:00 | 73m | |||||
| 2:00.0 | 945m | 2:06.9 | 171 | 888 | 97 | |
| r: 1:00 | 169m | |||||
| r791m |
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Workout Graph
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