Giuseppe Camera v50c/2:00r...5 BikeErg
4,167m
Meters
7:51.2
Time
1:53.0
Pace
150
Calories
| Rest Distance | 3,221m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,388m |
| Overall Time | 17:51.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 99 |
| Revolution Count | 1380 |
| Power/kg | 3.32 |
| Drag Factor | 55 |
December 03, 2023 18:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:51.2 | 4,167m | 1:53.0 | 242 | 1133 | 99 | |
| 2:54.9 | 1,472m | 1:58.8 | 209 | 1018 | 99 | |
| r: 2:00 | 585m | |||||
| 2:12.1 | 1,147m | 1:55.1 | 229 | 1088 | 102 | |
| r: 2:00 | 602m | |||||
| 1:29.3 | 813m | 1:49.8 | 264 | 1208 | 97 | |
| r: 2:00 | 644m | |||||
| 0:51.7 | 500m | 1:43.4 | 317 | 1389 | 102 | |
| r: 2:00 | 659m | |||||
| 0:23.1 | 234m | 1:38.7 | 364 | 1552 | 96 | |
| r: 2:00 | 731m | |||||
| r3,221m |
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Workout Graph
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