Giuseppe Camera 5000m BikeErg
5,000m
Meters
10:34.4
Time
2:06.8
Pace
152
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 90 |
| Revolution Count | 954 |
| Power/kg | 2.34 |
| Drag Factor | 49 |
December 03, 2023 18:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:34.4 | 5,000m | 2:06.8 | 171 | 889 | 90 |
| 1:05.5 | 500m | 2:11.0 | 156 | 835 | 87 |
| 1:06.5 | 1,000m | 2:13.0 | 149 | 812 | 86 |
| 1:09.2 | 1,500m | 2:18.4 | 132 | 754 | 83 |
| 1:02.4 | 2,000m | 2:04.8 | 180 | 919 | 91 |
| 1:05.4 | 2,500m | 2:10.8 | 156 | 838 | 88 |
| 1:04.0 | 3,000m | 2:08.0 | 167 | 874 | 89 |
| 1:01.9 | 3,500m | 2:03.8 | 184 | 934 | 93 |
| 0:59.7 | 4,000m | 1:59.4 | 206 | 1007 | 96 |
| 1:00.8 | 4,500m | 2:01.6 | 195 | 969 | 95 |
| 0:59.0 | 5,000m | 1:58.0 | 213 | 1033 | 97 |
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Workout Graph
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