Giuseppe Camera 5000m BikeErg
5,000m
Meters
11:06.8
Time
2:13.3
Pace
144
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 93 |
| Revolution Count | 1039 |
| Power/kg | 2.03 |
| Drag Factor | 38 |
December 08, 2023 12:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.8 | 5,000m | 2:13.3 | 148 | 807 | 93 |
| 1:09.2 | 500m | 2:18.4 | 132 | 754 | 88 |
| 1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 93 |
| 1:05.2 | 1,500m | 2:10.4 | 158 | 843 | 96 |
| 1:05.6 | 2,000m | 2:11.2 | 155 | 833 | 95 |
| 1:10.5 | 2,500m | 2:21.0 | 125 | 729 | 88 |
| 1:05.5 | 3,000m | 2:11.0 | 156 | 835 | 95 |
| 1:07.6 | 3,500m | 2:15.2 | 142 | 787 | 92 |
| 1:06.7 | 4,000m | 2:13.4 | 147 | 807 | 94 |
| 1:06.7 | 4,500m | 2:13.4 | 147 | 807 | 94 |
| 1:02.6 | 5,000m | 2:05.2 | 178 | 913 | 100 |
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Workout Graph
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