Giuseppe Camera v1000m/2:00r...8 BikeErg

8,000m

Meters

15:03.9

Time

1:52.9

Pace

280

Calories

Rest Distance4,103m
Rest Time16:00.0
Overall Distance12,103m
Overall Time31:03.9
Average Watts243
Calories Per Hour1135
RPM95
Revolution Count2204
Power/kg3.33
Drag Factor57

December 10, 2023 17:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:03.9 8,000m 1:52.9 243 1135 95
1:54.1 1,000m 1:54.1 236 1110 95
r: 2:00 472m
1:52.2 1,000m 1:52.2 248 1152 97
r: 2:00 320m
1:53.7 1,000m 1:53.7 238 1119 95
r: 2:00 557m
1:50.4 1,000m 1:50.4 260 1195 98
r: 2:00 563m
1:52.7 1,000m 1:52.7 245 1141 96
r: 2:00 446m
1:54.7 1,000m 1:54.7 232 1098 95
r: 2:00 624m
1:52.4 1,000m 1:52.4 246 1148 93
r: 2:00 569m
1:53.6 1,000m 1:53.6 239 1121 98
r: 2:00 552m
r4,103m

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Workout Graph

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