Giuseppe Camera v1000m/1:00r...6 BikeErg

6,000m

Meters

11:26.3

Time

1:54.3

Pace

207

Calories

Rest Distance1,499m
Rest Time6:00.0
Overall Distance7,499m
Overall Time17:26.3
Average Watts234
Calories Per Hour1104
RPM97
Power/kg3.21
Drag Factor52

January 12, 2024 20:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:26.3 6,000m 1:54.3 234 1104 97
1:50.8 1,000m 1:50.8 257 1185 95
r: 1:00 328m
1:52.4 1,000m 1:52.4 246 1148 98
r: 1:00 319m
1:56.3 1,000m 1:56.3 222 1065 99
r: 1:00 232m
1:54.7 1,000m 1:54.7 232 1098 96
r: 1:00 191m
1:55.4 1,000m 1:55.4 228 1083 96
r: 1:00 134m
1:56.7 1,000m 1:56.7 220 1057 101
r: 1:00 295m
r1,499m