Giuseppe Camera v1500m/2:00r...5 BikeErg
7,500m
Meters
14:28.2
Time
1:55.7
Pace
258
Calories
| Rest Distance | 2,809m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,309m |
| Overall Time | 24:28.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 93 |
| Revolution Count | 1888 |
| Power/kg | 3.1 |
| Drag Factor | 57 |
February 11, 2024 19:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:28.2 | 7,500m | 1:55.7 | 226 | 1076 | 93 | |
| 2:52.7 | 1,500m | 1:55.1 | 229 | 1089 | 93 | |
| r: 2:00 | 593m | |||||
| 2:53.3 | 1,500m | 1:55.5 | 227 | 1081 | 98 | |
| r: 2:00 | 620m | |||||
| 2:49.7 | 1,500m | 1:53.1 | 242 | 1131 | 89 | |
| r: 2:00 | 490m | |||||
| 2:54.6 | 1,500m | 1:56.4 | 222 | 1063 | 87 | |
| r: 2:00 | 510m | |||||
| 2:58.1 | 1,500m | 1:58.7 | 209 | 1019 | 100 | |
| r: 2:00 | 596m | |||||
| r2,809m |
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Workout Graph
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