Giuseppe Camera v5:00/2:00r...5 BikeErg
7,879m
Meters
15:00.0
Time
1:54.2
Pace
276
Calories
| Rest Distance | 1,826m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,705m |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 93 |
| Revolution Count | 1727 |
| Power/kg | 3.22 |
| Drag Factor | 65 |
March 03, 2024 18:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,879m | 1:54.2 | 235 | 1108 | 93 | |
| 5:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 93 | |
| r: 2:00 | 212m | |||||
| 4:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 94 | |
| r: 2:00 | 184m | |||||
| 3:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 95 | |
| r: 2:00 | 268m | |||||
| 2:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 89 | |
| r: 2:00 | 624m | |||||
| 1:00.0 | 579m | 1:43.6 | 315 | 1382 | 91 | |
| r: 2:00 | 538m | |||||
| r1,826m |
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Workout Graph
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