Giuseppe Camera 45:02 BikeErg
20,174
Meters
45:02.5
Time
2:13.9
Pace
602
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 89 |
| Revolution Count | 4014 |
| Drag Factor | 43 |
March 16, 2024 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.5 | 20,174 | 2:13.9 | 146 | 801 | 602 | 89 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 80 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 91 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 94 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 90 |
| 25:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 89 |
| 30:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 88 |
| 35:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 87 |
| 40:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 93 |
| 45:02.5 | 2,099 | 2:24.1 | 117 | 714 | 60 | 90 |
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Workout Graph
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