Giuseppe Camera v1:00/2:00r...5 BikeErg
6,679m
Meters
13:00.0
Time
1:56.7
Pace
229
Calories
| Rest Distance | 3,258m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,937m |
| Overall Time | 23:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 94 |
| Revolution Count | 1878 |
| Power/kg | 3.01 |
| Drag Factor | 59 |
March 30, 2024 11:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,679m | 1:56.7 | 220 | 1056 | 94 | |
| 1:00.0 | 611m | 1:38.1 | 370 | 1572 | 98 | |
| r: 2:00 | 619m | |||||
| 3:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 95 | |
| r: 2:00 | 670m | |||||
| 5:00.0 | 2,407m | 2:04.6 | 181 | 922 | 97 | |
| r: 2:00 | 636m | |||||
| 3:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 92 | |
| r: 2:00 | 636m | |||||
| 1:00.0 | 573m | 1:44.7 | 305 | 1349 | 89 | |
| r: 2:00 | 697m | |||||
| r3,258m |
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Workout Graph
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