Giuseppe Camera v18:00/2:00r...3 BikeErg
24,845m
Meters
54:00.0
Time
2:10.4
Pace
758
Calories
| Rest Distance | 1,396m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 26,241m |
| Overall Time | 1:00:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 81 |
| Revolution Count | 4709 |
| Power/kg | 2.16 |
| Drag Factor | 61 |
April 01, 2024 19:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:00.0 | 24,845m | 2:10.4 | 158 | 843 | 81 | |
| 18:00.0 | 8,083m | 2:13.6 | 147 | 804 | 74 | |
| r: 2:00 | 533m | |||||
| 18:00.0 | 8,391m | 2:08.7 | 164 | 864 | 81 | |
| r: 2:00 | 273m | |||||
| 18:00.0 | 8,372m | 2:09.0 | 163 | 861 | 90 | |
| r: 2:00 | 590m | |||||
| r1,396m |
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Workout Graph
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