Giuseppe Camera v1000m/2:00r...5 BikeErg
5,000m
Meters
9:09.8
Time
1:49.9
Pace
182
Calories
| Rest Distance | 2,069m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,069m |
| Overall Time | 19:09.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 85 |
| Revolution Count | 1112 |
| Power/kg | 3.6 |
| Drag Factor | 87 |
April 07, 2024 18:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:09.8 | 5,000m | 1:49.9 | 263 | 1205 | 85 | |
| 1:48.1 | 1,000m | 1:48.1 | 277 | 1253 | 90 | |
| r: 2:00 | 307m | |||||
| 1:48.1 | 1,000m | 1:48.1 | 277 | 1253 | 90 | |
| r: 2:00 | 358m | |||||
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 88 | |
| r: 2:00 | 525m | |||||
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 80 | |
| r: 2:00 | 321m | |||||
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 79 | |
| r: 2:00 | 558m | |||||
| r2,069m |
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Workout Graph
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