Giuseppe Camera v1500m/2:00r...5 BikeErg
7,500m
Meters
14:07.7
Time
1:53.0
Pace
266
Calories
| Rest Distance | 3,066m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,566m |
| Overall Time | 24:07.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 61 |
| Revolution Count | 1501 |
| Power/kg | 3.32 |
| Drag Factor | 158 |
April 12, 2024 20:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:07.7 | 7,500m | 1:53.0 | 242 | 1134 | 61 | |
| 2:46.2 | 1,500m | 1:50.8 | 257 | 1185 | 63 | |
| r: 2:00 | 596m | |||||
| 2:45.0 | 1,500m | 1:50.0 | 263 | 1205 | 63 | |
| r: 2:00 | 617m | |||||
| 2:50.0 | 1,500m | 1:53.3 | 240 | 1127 | 61 | |
| r: 2:00 | 600m | |||||
| 2:53.3 | 1,500m | 1:55.5 | 227 | 1081 | 60 | |
| r: 2:00 | 665m | |||||
| 2:53.1 | 1,500m | 1:55.4 | 228 | 1083 | 61 | |
| r: 2:00 | 588m | |||||
| r3,066m |
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Workout Graph
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