Giuseppe Camera v50c/2:00r...5 BikeErg
4,004m
Meters
7:21.3
Time
1:50.2
Pace
150
Calories
| Rest Distance | 3,377m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,381m |
| Overall Time | 17:21.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 94 |
| Revolution Count | 1281 |
| Power/kg | 3.58 |
| Drag Factor | 69 |
April 27, 2024 11:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:21.3 | 4,004m | 1:50.2 | 261 | 1199 | 94 | |
| 2:55.3 | 1,471m | 1:59.1 | 207 | 1011 | 93 | |
| r: 2:00 | 661m | |||||
| 1:59.4 | 1,085m | 1:50.0 | 263 | 1203 | 96 | |
| r: 2:00 | 687m | |||||
| 1:20.4 | 766m | 1:44.9 | 303 | 1341 | 94 | |
| r: 2:00 | 714m | |||||
| 0:48.9 | 484m | 1:41.0 | 339 | 1467 | 98 | |
| r: 2:00 | 607m | |||||
| 0:17.3 | 197m | 1:27.8 | 517 | 2078 | 104 | |
| r: 2:00 | 708m | |||||
| r3,377m |
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Workout Graph
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