Giuseppe Camera v2000m/1:00r...5 BikeErg
10,000m
Meters
19:36.8
Time
1:57.6
Pace
337
Calories
| Rest Distance | 1,386m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,386m |
| Overall Time | 24:36.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 86 |
| Revolution Count | 1936 |
| Power/kg | 2.95 |
| Drag Factor | 69 |
September 21, 2024 11:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:36.8 | 10,000m | 1:57.6 | 215 | 1039 | 86 | |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 83 | |
| r: 1:00 | 289m | |||||
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 89 | |
| r: 1:00 | 273m | |||||
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 88 | |
| r: 1:00 | 268m | |||||
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 87 | |
| r: 1:00 | 280m | |||||
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 86 | |
| r: 1:00 | 276m | |||||
| r1,386m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.