Giuseppe Camera 30:07 BikeErg
15,071
Meters
30:07.3
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 73 |
| Revolution Count | 2224 |
| Power/kg | 2.78 |
| Drag Factor | 106 |
October 20, 2024 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.3 | 15,071 | 1:59.9 | 203 | 989 | 497 | 73 |
| 5:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 71 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 74 |
| 15:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 75 |
| 20:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 75 |
| 25:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 73 |
| 30:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 75 |
| 30:07.3 | 57 | 2:08.0 | 167 | 493 | 1 | 66 |
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Workout Graph
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