Giuseppe Camera v2:00/1:00r...7 BikeErg
8,706m
Meters
17:00.0
Time
1:57.1
Pace
293
Calories
| Rest Distance | 2,120m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,826m |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 86 |
| Revolution Count | 1907 |
| Power/kg | 2.99 |
| Drag Factor | 67 |
November 23, 2024 12:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,706m | 1:57.1 | 218 | 1049 | 86 | |
| 2:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 80 | |
| r: 1:00 | 362m | |||||
| 3:00.0 | 1,499m | 2:00.0 | 202 | 995 | 89 | |
| r: 1:00 | 370m | |||||
| 2:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 84 | |
| r: 1:00 | 290m | |||||
| 3:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 90 | |
| r: 1:00 | 259m | |||||
| 2:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 84 | |
| r: 1:00 | 306m | |||||
| 3:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 88 | |
| r: 1:00 | 246m | |||||
| 2:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 84 | |
| r: 1:00 | 287m | |||||
| r2,120m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.