Giuseppe Camera 30:05 BikeErg
14,844m
Meters
30:05.3
Time
2:01.6
Pace
257
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 84 |
| Revolution Count | 1206 |
| Power/kg | 2.67 |
| Drag Factor | 66 |
December 22, 2024 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.3 | 14,844m | 2:01.6 | 195 | 969 | 84 |
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 79 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 84 |
| 15:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 82 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 83 |
| 25:00.0 | 2,501m | 1:59.9 | 203 | 997 | 87 |
| 30:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 93 |
| 30:05.3 | 24m | 3:40.8 | 32 | 411 | 74 |
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Workout Graph
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