Giuseppe Camera 30:05 BikeErg
14,844
Meters
30:05.3
Time
2:01.6
Pace
257
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 84 |
| Revolution Count | 1206 |
| Power/kg | 2.67 |
| Drag Factor | 66 |
December 22, 2024 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.3 | 14,844 | 2:01.6 | 195 | 512 | 257 | 84 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 79 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 84 |
| 15:00.0 | 2,585 | 1:56.0 | 224 | 1056 | 88 | 82 |
| 20:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 83 |
| 25:00.0 | 2,501 | 1:59.9 | 203 | 984 | 82 | 87 |
| 30:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 92 | 93 |
| 30:05.3 | 24 | 3:40.8 | 32 | 411 | 0 | 74 |
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Workout Graph
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