Renáta Troznai 4:16 row
233m
Meters
4:16.5
Time
9:10.4
Pace
11
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 31 |
| Drag Factor | 0 |
July 28, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 233m | 9:10.4 | 2 | 307 | 7 |
| 2:00.0 | 234m | 4:16.4 | 21 | 371 | 15 |
| 4:00.0 | 0 | ||||
| 4:16.5 | 0 |
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