Renáta Troznai 20:00 row
3,232m
Meters
20:00.0
Time
3:05.6
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 91 |
July 30, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,232m | 3:05.6 | 55 | 488 | 21 |
| 4:00.0 | 508m | 3:56.2 | 27 | 391 | 17 |
| 8:00.0 | 688m | 2:54.4 | 66 | 527 | 23 |
| 12:00.0 | 678m | 2:56.9 | 63 | 517 | 22 |
| 16:00.0 | 675m | 2:57.7 | 62 | 514 | 23 |
| 20:00.0 | 682m | 2:55.9 | 64 | 521 | 23 |
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Workout Graph
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