Renáta Troznai 10:00 row
1,563m
Meters
10:00.0
Time
3:11.9
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 93 |
July 31, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 21 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 21 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 21 |
| 6:00.0 | 313m | 3:11.6 | 50 | 471 | 21 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 21 |
| 10:00.0 | 318m | 3:08.6 | 52 | 479 | 21 |
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Workout Graph
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