Renáta Troznai 30:00 row
4,726m
Meters
30:00.0
Time
3:10.4
Pace
236
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 93 |
August 01, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,726m | 3:10.4 | 51 | 474 | 22 |
| 6:00.0 | 939m | 3:11.6 | 50 | 471 | 21 |
| 12:00.0 | 946m | 3:10.2 | 51 | 474 | 22 |
| 18:00.0 | 938m | 3:11.8 | 50 | 470 | 22 |
| 24:00.0 | 945m | 3:10.4 | 51 | 474 | 22 |
| 30:00.0 | 959m | 3:07.6 | 53 | 482 | 23 |
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Workout Graph
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