Renáta Troznai v10c/0:30r...20 row
3,731m
Meters
19:30.9
Time
2:36.9
Pace
200
Calories
Rest Distance | 1,628m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,359m |
Overall Time | 29:30.9 |
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 26 |
Stroke Count | 747 |
Drag Factor | 99 |
September 16, 2024 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:30.9 | 3,731m | 2:36.9 | 91 | 611 | 26 | |
1:03.2 | 191m | 2:45.4 | 77 | 565 | 26 | |
r: 0:30 | 79m | |||||
1:05.6 | 194m | 2:49.0 | 72 | 549 | 25 | |
r: 0:30 | 80m | |||||
1:03.4 | 191m | 2:45.9 | 77 | 563 | 26 | |
r: 0:30 | 79m | |||||
1:02.2 | 191m | 2:42.8 | 81 | 579 | 26 | |
r: 0:30 | 81m | |||||
0:58.8 | 187m | 2:37.2 | 90 | 609 | 27 | |
r: 0:30 | 81m | |||||
0:59.5 | 187m | 2:39.0 | 87 | 599 | 26 | |
r: 0:30 | 80m | |||||
0:59.2 | 188m | 2:37.4 | 90 | 608 | 26 | |
r: 0:30 | 80m | |||||
0:59.4 | 188m | 2:37.9 | 89 | 605 | 26 | |
r: 0:30 | 82m | |||||
0:58.2 | 187m | 2:35.6 | 93 | 619 | 26 | |
r: 0:30 | 83m | |||||
0:56.5 | 184m | 2:33.5 | 97 | 632 | 27 | |
r: 0:30 | 81m | |||||
0:58.7 | 187m | 2:36.9 | 91 | 611 | 26 | |
r: 0:30 | 80m | |||||
0:57.1 | 185m | 2:34.3 | 95 | 627 | 26 | |
r: 0:30 | 80m | |||||
0:55.7 | 183m | 2:32.1 | 99 | 641 | 27 | |
r: 0:30 | 84m | |||||
0:59.7 | 188m | 2:38.7 | 87 | 600 | 26 | |
r: 0:30 | 81m | |||||
0:59.4 | 188m | 2:37.9 | 89 | 605 | 25 | |
r: 0:30 | 84m | |||||
0:58.8 | 187m | 2:37.2 | 90 | 609 | 27 | |
r: 0:30 | 81m | |||||
0:57.9 | 186m | 2:35.6 | 93 | 619 | 27 | |
r: 0:30 | 86m | |||||
0:54.9 | 183m | 2:30.0 | 104 | 656 | 27 | |
r: 0:30 | 83m | |||||
0:54.9 | 182m | 2:30.8 | 102 | 651 | 27 | |
r: 0:30 | 89m | |||||
0:47.8 | 172m | 2:18.9 | 130 | 748 | 30 | |
r: 0:30 | 74m | |||||
r1,628m |
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Workout Graph
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