Renáta Troznai v2:00/1:00r...6 row
2,241
Meters
12:00.0
Time
2:40.6
Pace
115
Calories
146
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,170 |
| Overall Time | 18:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
| Drag Factor | 87 |
October 02, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,241 | 2:40.6 | 84 | 575 | 25 | 146 | |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 26 | 142 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 25 | 143 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 26 | 141 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 25 | 145 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 25 | 160 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 26 | 150 | |
| r: 1:00 | 164 | ||||||
| r929 |
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Workout Graph
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