Renáta Troznai 2x2000m/5:00r row
4,000m
Meters
21:47.5
Time
2:43.4
Pace
208
Calories
145
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,197m |
| Overall Time | 31:47.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 102 |
October 12, 2024 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.5 | 4,000m | 2:43.4 | 80 | 575 | 24 | 145 |
| 11:07.4 | 2,000m | 2:46.8 | 75 | 559 | 24 | 140 |
| 10:40.1 | 2,000m | 2:40.0 | 85 | 593 | 24 | 150 |
| r197m |
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Workout Graph
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