Renáta Troznai v1000m/1:00r...5 row
5,000m
Meters
27:57.2
Time
2:47.7
Pace
256
Calories
134
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,752m |
| Overall Time | 32:57.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 96 |
November 14, 2024 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:57.2 | 5,000m | 2:47.7 | 74 | 555 | 22 | 134 | |
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 22 | 126 | |
| r: 1:00 | 153m | ||||||
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 22 | 133 | |
| r: 1:00 | 152m | ||||||
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 23 | 137 | |
| r: 1:00 | 144m | ||||||
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 24 | 137 | |
| r: 1:00 | 151m | ||||||
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 23 | 140 | |
| r: 1:00 | 152m | ||||||
| r752m |
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Workout Graph
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