Yazeed Farhan I Alfarhan 12:49 row
2,090
Meters
12:49.1
Time
3:03.9
Pace
104
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 176 |
October 05, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.1 | 2,090 | 3:03.9 | 56 | 486 | 104 | 20 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 21 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 12:49.1 | 450 | 3:07.8 | 53 | 468 | 22 | 20 |
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Workout Graph
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