Yazeed Farhan I Alfarhan 36:37 row
6,003
Meters
36:37.2
Time
3:03.0
Pace
300
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 182 |
November 03, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.2 | 6,003 | 3:03.0 | 57 | 491 | 300 | 20 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 19 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 20 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 20 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 36:37.2 | 246 | 3:17.5 | 45 | 444 | 12 | 19 |
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Workout Graph
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