Yazeed Farhan I Alfarhan 49:57 row
10,049m
Meters
49:57.2
Time
2:29.1
Pace
549
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1243 |
| Drag Factor | 137 |
April 30, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.2 | 10,049m | 2:29.1 | 106 | 663 | 24 | 142 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 123 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 134 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 132 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 131 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 147 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 144 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 150 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 148 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 163 |
| 49:57.2 | 1,053m | 2:21.1 | 125 | 728 | 26 | 151 |
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Workout Graph
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