Yazeed Farhan I Alfarhan 1:00:04 row
12,056m
Meters
1:00:04.4
Time
2:29.4
Pace
654
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 139 |
May 02, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,056m | 2:29.4 | 105 | 660 | 25 | 141 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 130 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 133 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 136 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 135 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 144 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 149 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 142 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 156 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 144 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 144 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 151 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 150 |
| 1:00:04.4 | 6m | 6:06.6 | 7 | 324 | 0 | 122 |
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Workout Graph
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