Yazeed Farhan I Alfarhan 500m row
500m
Meters
1:42.1
Time
1:42.1
Pace
39
Calories
153
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 146 |
May 22, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 34 | 153 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 | 131 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 | |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 | |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 34 | 166 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 | 163 |
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Workout Graph
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