Yazeed Farhan I Alfarhan 1000m row
1,000
Meters
5:14.3
Time
2:37.1
Pace
51
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 183 |
July 24, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.3 | 1,000 | 2:37.1 | 90 | 610 | 51 | 25 | 114 |
| 1:10.5 | 200 | 2:56.2 | 64 | 520 | 10 | 31 | 110 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 10 | 22 | 107 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 10 | 25 | 111 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 25 | 126 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 10 | 24 | 120 |
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Workout Graph
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