Yazeed Farhan I Alfarhan 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 192 |
July 27, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 24 | 126 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 25 | 108 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 130 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | 127 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 23 | 122 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 147 |
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Workout Graph
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