Yazeed Farhan I Alfarhan 1250m row
1,250m
Meters
14:22.2
Time
5:44.8
Pace
74
Calories
147
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 9 |
| Stroke Count | 135 |
| Drag Factor | 188 |
July 27, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.2 | 1,250m | 5:44.8 | 9 | 329 | 9 | 147 |
| 2:40.9 | 300m | 4:28.1 | 18 | 362 | 12 | 151 |
| 3:25.6 | 600m | 5:42.6 | 9 | 329 | 10 | 138 |
| 3:33.9 | 900m | 5:56.5 | 8 | 326 | 9 | 146 |
| 4:28.2 | 1,200m | 7:27.0 | 4 | 313 | 7 | 149 |
| 0:13.7 | 1,250m | 2:17.0 | 136 | 768 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.