Yazeed Farhan I Alfarhan 21c row
339m
Meters
1:29.4
Time
2:11.8
Pace
21
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 189 |
July 30, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.4 | 339m | 2:11.8 | 153 | 825 | 24 | 130 |
| 0:21.5 | 81m | 2:12.7 | 150 | 815 | 25 | |
| 0:19.7 | 78m | 2:06.2 | 174 | 898 | 24 | |
| 0:21.1 | 81m | 2:10.2 | 158 | 845 | 26 | |
| 0:23.1 | 84m | 2:17.5 | 135 | 763 | 23 | 130 |
| 0:04.0 | 15m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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