Yazeed Farhan I Alfarhan 1303m row
1,303m
Meters
9:18.4
Time
3:34.2
Pace
88
Calories
134
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 189 |
August 01, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 1,303m | 3:34.2 | 36 | 422 | 14 | 134 |
| 1:55.3 | 300m | 3:12.1 | 49 | 469 | 17 | 119 |
| 2:27.1 | 600m | 4:05.1 | 24 | 381 | 13 | 132 |
| 1:53.7 | 900m | 3:09.5 | 51 | 477 | 17 | 153 |
| 2:36.9 | 1,200m | 4:21.5 | 20 | 367 | 12 | 130 |
| 0:25.4 | 1,303m | 2:03.3 | 187 | 942 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.