Yazeed Farhan I Alfarhan 50c row
750m
Meters
24:30.9
Time
16:20.6
Pace
50
Calories
132
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 7 |
| Stroke Count | 71 |
| Drag Factor | 186 |
August 08, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 750m | 16:20.6 | 301 | 7 | 132 | |
| 1:54.3 | 231m | 4:07.4 | 23 | 379 | 12 | 138 |
| 2:13.6 | 216m | 5:09.2 | 12 | 340 | 10 | 157 |
| 5:05.5 | 219m | 11:37.4 | 1 | 303 | 4 | 136 |
| 0:23.1 | 85m | 2:15.8 | 140 | 780 | 23 | 100 |
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Workout Graph
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