Yazeed Farhan I Alfarhan 25c row
410m
Meters
1:49.9
Time
2:14.0
Pace
25
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 189 |
August 14, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 410m | 2:14.0 | 145 | 800 | 25 | 131 |
| 0:23.9 | 85m | 2:20.5 | 126 | 733 | 25 | 118 |
| 0:22.6 | 83m | 2:16.1 | 139 | 777 | 27 | 126 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 132 |
| 0:21.3 | 81m | 2:11.4 | 154 | 829 | 25 | 138 |
| 0:22.1 | 82m | 2:14.7 | 143 | 792 | 24 | 141 |
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Workout Graph
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