Yazeed Farhan I Alfarhan 30c row
467m
Meters
1:59.0
Time
2:07.4
Pace
30
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 188 |
August 14, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 467m | 2:07.4 | 169 | 882 | 26 | 142 |
| 0:35.8 | 148m | 2:00.9 | 198 | 980 | 28 | 137 |
| 0:38.2 | 154m | 2:04.0 | 183 | 931 | 27 | 144 |
| 0:45.0 | 165m | 2:16.3 | 138 | 775 | 24 | 147 |
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Workout Graph
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