Yazeed Farhan I Alfarhan 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 191 |
August 15, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 28 | 153 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 36 | 147 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 | 161 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 155 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 24 | 151 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 | 151 |
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Workout Graph
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