Yazeed Farhan I Alfarhan 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
57
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 191 |
August 19, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 24 | 133 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 | 128 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 25 | 136 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 23 | 138 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 22 | 134 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 24 | 131 |
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Workout Graph
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