Yazeed Farhan I Alfarhan 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
57
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 191 |
August 19, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 24 | 134 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 25 | 129 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 25 | 137 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 24 | 136 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 25 | 136 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 23 | 132 |
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Workout Graph
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