Yazeed Farhan I Alfarhan 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
August 19, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 26 | 137 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 34 | 107 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 151 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 148 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 24 | 144 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 24 | 138 |
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Workout Graph
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